Tomato Cashew Curry
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Ingredients
- Tomato (Powder)- 12gm (2 tablespoons)
- Cashew nuts- 30gm (4 tablespoons)
- Cashew nut paste- 20gm (1 ½ tablespoon)
- Cumin seeds- 1.5gm (1/2 teaspoon)
- Onion- 60gm (1 cup)
- Red chillies dried- 2gm (2 chillies)
- Ginger- 5gm (a small chunk)
- Garlic- 10gm (small one)
- Turmeric- 0.5gm (a pinch)
- Garam masala powder- 5gm (2 ½ teaspoons)
- Cumin powder- 2gm (1 teaspoon)
- Red chilli powder- 1.5gm (1 teaspoon- Can be increased as per your preference)
- Coriander seeds powder- 4gm (2 teaspoons)
- Salt- 9gm (1 ½ teaspoon- Can be increased as per your preference)
- Coriander leaves- 5gm (2 teaspoons)
- Oil- 20ml (4 teaspoons)
- Water- 470ml (2 cups)
Procedure
- Take a vessel, add oil and let it warm.
- Add cumin seeds, red chillies, curry leaves and roast them for 1 minutes under medium flame followed by chopped onions for 5 minutes.
- Add cashew nuts and fry well for 5 minutes.
- Now add ginger & garlic paste and let it fry for 1 minute.
- After that add cumin powder, coriander seeds powder, garam masala powder and turmeric along with 1/4th cup of water and cook the for 5 minutes.
- After cooking, add tomato powder along with 1 3/4th cup of water. (Mix them thoroughly to avoid the formation of lumps). Cook for 2 minutes by closing the vessel using lid.
- Now add salt, chilli powder and allow them to cook for 5 minutes by again keeping the lid.
- Finally add cashew nut paste and coriander leaves and cook for 5 more minutes under medium flame & remove from fire.
Note
- Add 3/4th teaspoon of ginger powder instead of fresh ginger chunk.
- Add 1 teaspoon of dehydrated green chilli flakes instead of using 2 fresh green chillies.
Nutritional value
Energy |
564.5 Kcal |
Carbohydrates |
34 gm |
Protein |
14.1 gm |
Fat |
24.8 gm |
Fibre |
11.6 gm |
Sugars |
8.8 gm |
Iron |
6.3 mg |
Calcium |
118.1 mg |
Sodium |
3663 mg |
Cholesterol |
0 mg |